Join Tenebrae and Michael McCaffrey for an evening of music and meditation designed to help you slow down and reconnect with yourself through the sheer beauty of sound.

Tenebrae is one of the world’s leading choirs, and under the direction of Nigel Short this evening they perform a sequence of beautiful, reflective choral works from composers including Lobo, Allegri and Rachmaninov. Throughout the evening, mindfulness teacher Michael McCaffrey guides us towards deeper listening through a focus on the breath. This unbroken sequence of music and mindfulness invites you to step back from the treadmill of daily life and take a moment for yourself, in the stunning surroundings of St Martin-in-the-Fields.

This concert lasts approximately 75 minutes with no interval.

Tenebrae
Nigel Short director
Michael McCaffrey breathing and mindfulness guide

Michael McCaffrey is a dedicated meditation, mindfulness and breathwork guide, passionately committed to making the transformative benefits of these practices accessible to all. With a rich background in these various techniques, his teachings focus on demystifying mindfulness, offering clarity and guidance to beginners while providing depth and insight for seasoned practitioners. It is his belief that anyone can take something positive from these practices and achieve an overall sense of wellbeing. Michael creates an inclusive space where individuals can embark on a journey of self-discovery and inner peace. Over the last decade he has built up a dedicated following for his sessions, working with individuals and also with companies such as Chelsea FC, NBC Universal, Amazon and Google.